How To Get Rid of Cough During Pregnancy with Some Home Remedies? How to Get Rid of Cough During Pregnancy with Some Home Remedies? Women are more susceptible to cough in pregnancy because of hormonal changes, which affect their respiratory system and lungs according to best Gynecologist in Lahore.
Coughing in pregnancy can be caused by various other factors, including allergies, colds and flu, or it could be as simple as dry throat due to the change in weather during this period. This article will discuss how to get rid of cough during pregnancy with some home remedies.
If you’re pregnant and have trouble getting rid of a stubborn cough, try using yarrow. Yarrow is a natural expectorant, meaning it helps loosen up phlegm and mucus so you can cough it up more quickly.
You can find yarrow in many herbal cough-syrup products; brew some tea with dried or fresh yarrow leaves for relief.
According Gynecologist in Lahore, Ayurvedic medicine, garlic is said to be an antidote for cough. Garlic has anti-inflammatory properties that help cure coughs and colds, especially those caused by allergies.
It also has strong antiviral properties that may help kill viruses in your throat and lungs, preventing coughs from becoming severe. To get rid of cough during pregnancy, use garlic: Slice up a clove or two of fresh garlic and let it sit in a cup with warm water overnight.
This is a straightforward remedy that you can try. Boil some water and then pour it into a basin or bowl. Add 1-2 drops of eucalyptus oil to it, and make sure you inhale deeply for about 20 minutes.
Do it 3 times a day and notice how fast your cough will go away. Do not smoke or do anything else while inhaling because that might have adverse side effects on your lungs.
Apple cider vinegar
It contains a compound called malic acid, responsible for removing excess mucus. To use it, mix two teaspoons of apple cider vinegar with one glass of warm water and drink thrice daily.
Chamomile tea is commonly used in teas and herbal products, infused with floral notes. As a result, it’s been used for centuries as a natural remedy for coughs and other respiratory ailments. To make your own at home, steep one tablespoon of dried flowers in a cup of boiling water for ten minutes. Drink three cups daily until you’re symptom-free.
Dry rosemary leaves are one of my favorite home remedies for coughs. Rosemary has powerful antibacterial, antiviral and antifungal properties. A study and Gynecologist in Lahore published in Phytotherapy Research found that dried rosemary extract was as effective as codeine at relieving cough symptoms in children with acute upper respiratory tract infections.
Sprinkle a few teaspoons on your pillow at night and inhale its invigorating aroma while you sleep. Inhaling it may even help open up sinus congestion during the cold season!
If you’re experiencing some discomfort from a cough, try placing three drops of peppermint oil on your pillow.
This can help soothe your lungs and help you drift off to sleep. Be careful not to breathe it indirectly, though! You can also use peppermint oil in a bath. The vapors from it will create a soothing effect on your chest. If peppermint doesn’t work for you, try eucalyptus instead or move for best Gynecologist in Lahore.
Ginger is a common ingredient in most cough-and-cold remedies and can help reduce a cough’s severity. It also helps increase mucus flow from your lungs, which decreases coughing and helps clear phlegm from your chest.
Add 2 tablespoons of grated ginger to 1-quart water and boil for 10 minutes to make ginger tea. Strain out ginger pieces and serve with honey or lemon juice if desired.